Hiwell Blog

Anhedonia: Why Can't I Enjoy Anything?
Hiwell23.09.2022
Anhedonia: Why Can't I Enjoy Anything?

Anhedonia is linked to mental illnesses such as depression. This article discusses malaise and anhedonia, as well as why you may be moody, unhappy, or depressed.

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Meet Our Crew: Clinical Psychologists and What They Do
Psychologist Sümeyra Saatci-Yurtsever, M.A.19.09.2022
Meet Our Crew: Clinical Psychologists and What They Do

A clinical psychologist explains who clinical psychologists are, what they do, and how they differ from other mental health professionals such as psychiatrists.

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Effective Time Management for Increased Productivity
Psychologist Senanur Balaban15.09.2022
Effective Time Management for Increased Productivity

Managing your schedule and tasks is a crucial skill in the modern world. Time management can be learned by practice and trial-and-error.

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Postpartum Depression: Symptoms, Causes, and Treatment
Hiwell14.09.2022
Postpartum Depression: Symptoms, Causes, and Treatment

Postpartum depression affects 15% of new mothers. Mothers with maternal blues or depression should be supported.

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Common Psychological Problems in Children and Adolescents
Psychologist Gizem Yüncü08.09.2022
Common Psychological Problems in Children and Adolescents

Discover the prevalent psychological challenges impacting children and adolescents, such as ADHD. Empower your children by learning about effective psychotherapy methods and behavioral interventions to support youthful mental health.

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Problem Solving Therapy
Sümeyra Saatci-Yurtsever M.A.06.09.2022
Problem Solving Therapy

Problem-solving therapy is a type of evidence-based short-term therapy. It is similar to short-term solution-focused therapy.

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Procrastination: Why You Do Procrastinate and How to Overcome It?
Hiwell04.09.2022
Procrastination: Why You Do Procrastinate and How to Overcome It?

Procrastinating duties generally makes it worse. Procrastination is a widely occurring phenomenon and can actually be overcome. Here's how not to procrastinate.

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Low Self-Confidence and How to Build More
Hiwell31.08.2022
Low Self-Confidence and How to Build More

Self-confidence predicts success and life-satisfaction. However, many people suffer from low self-confidence. Here's how you can build self-confidence.

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